Flexible and connected to the source of life
The water by its nature has no form, but through the body, we will learn the flowing, becoming aquatic form in motion.
In the beautiful pool Sagar of Osho Miasto we have the pleasure to introduce you: Yoga and the shapes of water.
A group in which, through the application of gentle methods in water and on the floor such as the Tantra Yoga of Kashmir, the Tao Essence Work® exploration method and the warm water movements of Oceanic Bodywork® Aqua, we will have an experience of profound healing and rebalancing energy.
We will work with partners (group mates) and with great care and attention we will lull each other with sequences of movements, aimed at allowing muscle release and deep relaxation of the body and psyche. We will also do meditation in water with movement and healing sounds.
We will use different body awareness techniques in water, and tantra yoga on the floor.
Sweet, profound and pleasant
The aim of this group is to relax the body-mind to find your center.
Feel totally alive and discover the energy of our inner polarity, masculine and feminine.
We will overcome that suffering which often manifests itself as a kind of nostalgia for unity, discovering the energy of the inner polarity and the earth and water elements.
“Yoga and the shapes of water” is developed on the concept that there is nothing to eliminate and nothing to add to the Being, this experience is the way back to the embryonic being that contains the “everything”.
A deep reconnection to your being
The dissolving of some traumas, allows the natural joy of your true self to resurface gently and deeply.
“If you are one with yourself, suddenly you will realize that you have become one with everything, with life”